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Holistic Counsellor & Couples Therapist

Welcome

​If you want to deeply understand why you do what you do in your relationships and change has eluded you - you've come to the right place.

"Life can only be understood backwards,
but it must be lived forwards".

Soren Kierkegaard

Welcome! Together we uncover the patterns that are keeping you or your relationship stuck and learn the skills that help you make change that lasts. Therapy with me is a collaborative adventure where we focus on understanding the past to positively inform your future, beginning in the here and now.

Understand your why and get clear on what now​.

Helping you take the next right step. 

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We are relational beings and we heal in relationships ~ therapy is one such relationship. I genuinely look forward to embarking on the journey with you. 

Sharlene 

Coming Soon

Real people, real stories.

I'm so amazed at what Sharlene is able to work through in our sessions together. She is attentive, intuitive and really invested in helping me work through my issues. After trying several other therapists, I've found her to be a unique, skilled and attuned practitioner. 

Anonymous, Sydney

Sharlene’s work me with me has been transformational. I’m able to acknowledge, sit with and process thoughts and emotions without feeling the need to medicate or self-sabotage. I consider having reached this point my greatest achievement! I am forever grateful. 

Mr C, Sydney

The best therapist I've had in all my years. Clear, constructive, guided, aligned and super in tune with what I need. I look forward to my sessions as I unlock something new each time.

Anonymous, Sydney

Frequently asked questions

Get in Touch.

Suite 1C, 1-5 Railway Ave, Wahroonga

Bookings are by appointment only

Ready to take the next step?

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Sharlene Townes (BCouns)

Registered Clinical Counsellor
PACFA Clinical Registration 26636

Quick Links

Contact

Suite 1C, 1-5 Railway Ave, Wahroonga

Bookings by appointment only

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* all testimonials provided with express permission of clients of Sharlene.
Website design is a collab between The Barefoot Therapist & the wonderful Hark Creative Co.

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