Holistic Counsellor & Couples Therapist
Welcome
If you want to deeply understand why you do what you do in your relationships and change has eluded you - you've come to the right place.
"Life can only be understood backwards,
but it must be lived forwards".
Soren Kierkegaard
We all have a unique blueprint for close relationships that holds the patterns we bring to our close bonds ~ most especially our romantic partnerships, families and close friendships.
For change to be possible, we need to deeply understand what we bring and be committed to the active work of change. One without the other is only half way there.
Many of us benefit from a safe and supportive space to understand ourselves more deeply and to learn the skills we may be missing to feel confident in relationships.
As a somatic psychotherapist I bring the body and mind into our journey through nervous system support, education and practices you can immediately apply to daily life.
Therapy with me is a collaborative adventure where we focus on understanding the patterns of the past to positively inform your future, beginning compassionately and honestly in the here and now.
Understand your why, get clear on what now and allow me to support you on the liberating road to change ~ whether you're an individual or a couple.
I'd be honoured to help you take the next right step.
We are relational beings and we heal in relationships ~ therapy is one such relationship. I genuinely look forward to embarking on the journey with you.
Sharlene
Real people, real stories.
I'm so amazed at what Sharlene is able to work through in our sessions together. She is attentive, intuitive and really invested in helping me work through my issues. After trying several other therapists, I've found her to be a unique, skilled and attuned practitioner.
Anonymous, Sydney
Sharlene’s work me with me has been transformational. I’m able to acknowledge, sit with and process thoughts and emotions without feeling the need to medicate or self-sabotage. I consider having reached this point my greatest achievement! I am forever grateful.
Mr C, Sydney
The best therapist I've had in all my years. Clear, constructive, guided, aligned and super in tune with what I need. I look forward to my sessions as I unlock something new each time.
Anonymous, Sydney
