THE BAREFOOT SEEKER

"I'm not good enough", "I need to do more, be more and achieve more" perfectionism nags, its voice relentless, repetitive, stopping you...

As featured in the Hornsby Ku-ring-gai Post: https://www.hkpost.com.au/columnists/dear-sharlene-over-sensitive-you-could-be-an-empath Are...

Choices swirling in the ambiguity fear of the unknown indecision paralysis. Fear tells us we can't cope with what's ahead. helpless...

"Be not afraid to feel though grief may overwhelm you. Its breath gives life to your loss its thoughts to your precious memories. Be not...

"The sea does not reward those who are too anxious too greedy or too impatient. To dig for treasures shows not only impatience and greed...

"Life expands or contracts in proportion to one's courage" Anais Nin

"When we ignore who we are at our core, are remiss in the task of articulating the landscape of our inner world; when we choose to live...